Whether you have a history with heart disease, it runs in your family, or you just want to make sure you're setting your body up for a long, healthy life, including heart-healthy foods in your diet ...

She remembered reading that heartburn can be a symptom of a heart attack, so she checked the American Heart Association's ...

Professor Franklin Joseph said you don't need to spend hours in the gym to lose weight - all you need to do is make some sensible changes to your diet ...

And you can track the cost of your food waste using apps such as Wise Up on Waste. If you have food you don’t want or can’t eat before its ... as it takes a cut from the meals sold.

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

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In lockdown initially, supermarkets didn't handle it very well and people looked for alternate sources to find food. Second ... and the best way to reduce waste in your kitchen.