The squat is a no-brainer! We need to sit and stand daily, to get in and out of a car, get in and out of bed and use the restroom are just a few examples. Doing squats regularly will help you maintain ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

The hardest part of sticking to a workout routine may be starting, but the second-hardest part is showing up to the next ...

We've tested the top options to help you choose the best one for your needs. Here are CNET's picks of the best portable air conditioners for 2025.

I would encourage their interest, but I wondered: How can I encourage them to make exercise a habit ... Is this the very best way to build strength and muscle? I mean, I wouldn’t train for ...

We gather data from the best available sources, including vendor and retailer listings as well as other relevant and independent reviews sites. And we pore over customer reviews to find out what ...

The best loafers for women are comfortable, stylish and versatile, and they should take you from day to night with ease. Whether you’re looking for a timeless penny loafer or modern lug sole ...

Who it’s best for: Those looking to spice up their exercise routine with the help of AI. What type of workouts are included: Running, walking, elliptical sessions, strength training, stretching ...

Which exercise bike is best? Exercise bikes are among the bestselling home fitness equipment. Not only do they offer a great workout and major calorie burn, they also lend themselves to dynamic use.

Even if you’re doing plenty of core exercises, your body will still pull from all its fat reserves for energy, not just from any belly fat. The best way to lose and keep off belly fat is by ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer’s, new research led by scientists at the University of Bristol (UK) and the Federal University of São ...