Strictly Come Dancing judge Shirley Ballas was the oldest contestant on the new Netflix series Celebrity Bear Hunt ...

The absurd request came as part of the recruiter's email prepping the worker for their upcoming interview. Among the ...

Log-rolling champ Shana Verstegen's event to raise funds for Huntington's disease research will once again take place at the Monona Terrace on Feb. 15.

Whey protein is a very popular supplement in the fitness world. People like it because it helps build muscles, speeds up recovery and keeps the body healthy whether you are an athlete, a bodybuilder ...

Research highlights that walking is incredibly beneficial for overall health. Incorporating more steps into your daily ...

Wearable devices and fitness apps allow users to quantify every aspect of physical activity. Is it helping or hurting?

Do you want to be happier, healthier, wealthier, and more creative? Experts say there’s one quality you should prioritize in ...

Exercise snacks are short bursts of movement that boost fitness, improve heart health, and enhance metabolism And easy to fit ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Collagen's amino acids make it better for skin and joint health, while whey protein is a complete protein that can support ...

Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical therapist.

Discover how ginger shots can boost your immune system, improve digestion, and enhance overall wellness, plus learn easy ways to make them at home.