In an exclusive essay, 'Maya & Natasha' author Elyse Durham breaks down how learning ballet as an adult brought her body and ...

Uncover the instinctual urge to dance and its connection to music. Learn how rhythm affects our bodies and minds.

So while most were exchanging flowers, chocolates,or gifts, dancers from the Esperanza Dance Project met at the University of Arizona campus for a dancing flash mob to take back their power, ...

A new study by Northeastern University in Boston, Massachusetts, has found that just 20 minutes of dance each day could help ...

At Dance on Main in Rochester, owners Bryan and Mari Bowen believe people of all ages can enjoy the many benefits of dance. They teach in a 5,000-square-foot ballroom, complete with live music.

DanceAspen will present their winter performance “Ember Glow” at The Wheeler Opera House Saturday and Sunday at 7:30 p.m. The ...

I am fascinated by the question of what space travel does to the human body. In a recent study sponsored by NASA, a team of researchers compared the astronaut Scott Kelly, who spent nearly a year ...

Get ready to move, groove, and celebrate the art of dance! International Dance Day on April 29 is all about embracing the ...

However, it’s unclear whether rooibos packs enough antioxidants and whether they’re absorbed efficiently enough by your body to provide long-term benefits. Therefore, more studies in humans ...

their first ever ‘dance theatre meditation’, and it certainly delivers on the meditation. There is no story or plot to the piece, Instead it’s a visceral exploration of the human body and ...

Mysticism and movement are combined for a dance to induce a trance You definitely have to be in a certain frame of mind for Infinite, a “dance theatre meditation” from Julia Robert and Rudi ...