A new study suggests that daily taxifolin intake may support weight loss in older adults, possibly through brown fat ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

Start your day with Aloe Vera Chia Seeds water, an invigorating drink praised for boosting skin health, hydration, digestion, ...

Even some of the ones with health claims like “high in protein” are nothing more than glorified candy bars, says Natalie ...

A nut used in herbal tea has become a hydrogel perfect for a variety of biomedical uses in new research. Scientists created a malva nut hydrogel for medical uses ranging from wound care to ECG ...

In biscuits, cookies, milkshakes, and even in jams. They are everywhere. Chia seeds are experiencing an unusual popularity in these present times. Their benefits are on everyone's lips and there is no ...

They don't call them a " superfood " for no reason: Chia seeds are chock full of health and nutritional benefits. "Chia seeds ...

A recent study in Nutrition & Metabolism shows that chia improves cardiovascular health and reduces abdominal girth.

Our comprehensive weight management team is here to help you successfully lose weight and support you in your weight loss journey. We can provide all the care you need, from surgeons and physician ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

A content creator’s weight loss journey has divided the internet after she credited losing 31 kg to a daily breakfast of eggs ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...