The second episode of Pariksha Pe Charcha 2025 was live-streamed today, featuring actress, entrepreneur, and mental health ...

Spending as little as 10 minutes in a natural setting may help improve your mental well-being—including your stress level—and boost your happiness. This may be challenging for people who live ...

The link between money and mental health is undeniable. Financial decisions shape not just our bank accounts, but our sense ...

Additionally, being chronically stressed may lead you to overeat and consume more ultra-processed foods. If you do not eat enough nutrient-dense whole foods, you may increase your risk of ...

"Many people associate cortisol as being the 'stress hormone,' but it actually has many additional important functions." In addition to managing the body's response to stress, cortisol regulates ...

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...