In a world that often equates social connectivity with happiness, embracing solitude can feel like a rebellious act. Yet, ...

A recent survey revealed that 56% of people view alone time as vital for their overall well-being. However, a recent study reveals that not all forms of solitude are equally beneficial.

Researchers found that negative media portrayals of being alone increase loneliness by shaping harmful beliefs, while ...

“Being alone has this negative connotation ... “It’s like I have this little secret with myself—this experience that was just for me,” she says. “Nobody knows it was a really lovely ...

It recently dawned on me that the older I get, the more I like spending time alone. I regularly go on solo hikes or movie dates, and I cherish the time by myself. When I was younger, I had a very ...