Stick to the 20-20-20 rule: every 20 minutes, take a 20-second break to look at something 20 feet away. This easy activity ...

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am – 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

An empty wall is a blank canvas where you can add character and personality to your space. Use this low-cost idea from HGTV's ...