Stand with feet hip-width apart and step one foot forward. Lower your hips until both knees are at roughly 90° angles. Keep ...

The practice of producing heat and excess sweat as a therapeutic method extends back thousands of years in many cultures, though we’ve adopted the word ‘sauna’ from the Finnish tradition. Saunas do ...

Revel Surf is now open at the Cannon Beach entertainment complex in Mesa. Here's how much it costs to ride the waves and what ...

Unrivaled is a new women's basketball league created by Napheesa Collier and Breanna Stewart. Here's how it's changing the ...

When the weather turns, few places offer as many indoor activities as cities, and New York City is one of the finest. Well ...

A HUGE new indoor waterpark is opening at a new attraction set to be the world’s tallest wellness resort. Therme Dubai – Islands in the Sky has revealed plans for the $545million ...

The Beatles ventured to Obertauern in the 1960s – now families should get a ticket to ride on one of the Alps’ best ski trips ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Look around and you can probably spot at least a handful of home repairs that need doing ... And fitting a new tap is relatively easy and takes just a few simple steps.' DIY beginners can learn how to ...

My home recording journey began 16 years ago when I picked up my very first audio interface - an M-Audio M-Track 2 - and a copy of Cakewalk to make demos for my band. By today’s standards, it was a ...

Hike to Veľká Baňa Put on your hiking gear and set off on a short trek through Bratislava’s forest park (Lesopark). Take Bus 43 from Patrónka to the Lesopark stop, where your journey begins. As you ...

Students begin a series of four beginner guitar classes at the Rogers Adult Wellness Center. Click here to see more photos from the class.