Skipping breakfast stops now, thanks to this list of 35 grab & go breakfasts that are as easy to throw together as they are to snag on your way out the door.

Molasses, a byproduct of sugar production, is a thick, dark syrup that has become a secret weapon in vegan baking for its ...

We went to drive-thrus, quick-service restaurants, and coffee shops to find out which fast food oatmeals are worth a stop, ...

AUSTINTOWN, Ohio – With the opening of a smoothie bar, a popular fitness center is once again flexing its muscles.

Related: 14 of the Best Banana Muffin Recipes These Banana Nut Oatmeal ... and go breakfast or snack. Get the recipe here. These super-easy Chocolate Peanut Butter Banana Granola Bars are full ...

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

These easy make-ahead snacks pack in at least seven grams of protein per serving to keep you satisfied and fueled throughout your day.

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Related: 9 Protein-Packed Snacks to Buy at Sam’s Club, According to a Food Writer ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to ...

Including a refreshing coconut matcha from a CBD hole-in-the-wall, a Mont Blanc matcha from a brunch spot, a liquid matcha ...