Body & Ballet Collective will offer full-body workouts designed for — and mostly taught by — Nashville Ballet performers.

Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...

Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body ...

Kern Dance Alliance executive director Andrea Hansen has many goals for the nonprofit's 10th anniversary season but one of the biggest ones is just over a week away. For KDA's ADAPTIdance's Defying ...

Their mutual love for dance brought together Sanna Longden and Clint Seely. Now, their relationship is what keeps them both ...

Chichester dance specialist Edel Quin appeared on BBC’s The One Show to discuss the mental health benefits of dance and support the ...

When a friend recently invited me to try a beginner dance class at Arthur Murray Dance Center in downtown Santa Barbara, my first reaction was an emphatic ...

Laredo Medical Center invites residents 50 and older to an event featuring a free session of tai chi and ballet folklórico on ...

so squeezing in a workout, especially one you enjoy can be hard. That's why Eyewitness News headed to a Bhangra Folk Indian Dance class. "So, Bhangra is a very fun dance. It's a foot-tapping ...

Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.