Discover 25 common bad habits that can harm your health and well-being. The article provides tips to overcome behaviours like ...

DO you like to lie-in, let one rip or unleash profanities but fear the consequences? Don’t worry, because these habits, which have long been considered to be bad for you, are actually good in ...

Immature men dodge tough conversations like it’s a sport. Instead of addressing problems head-on, they ghost, deflect, or ...

When I step on the volleyball court now, more than 25 years after finishing my competitive college career, something magical ...

Trying to quit a bad habit cold turkey, or replace it with another habit, doesn't work, says Brown University neuroscientist ...

Habits, both good and bad, are designed to make life easier by conserving mental energy. When you repeat a behavior, your brain turns it into an automatic routine, which allows you to act on ...

But we may also take with us some habits best left ... support and life advice. Many people avoid routine health visits to save money or out of fear of receiving bad news. Men are often the ...

However, in addition to today's rough economic conditions, you may have your own bad money habits working against ... app like Fetch to earn points good toward free gift cards to stores that ...

Lack of good reading skills is one of the most powerful ways to make a mistake, misunderstand, and fail to offer valuable advice. By avoiding these five bad leadership habits, you can greatly ...

However, while good money habits like budgeting ... leverage to live the life you envision for yourself, not just now but also in the future. But unwittingly practising bad money habits will ...

Somerset Maugham said, “The unfortunate thing about this world is that good habits are so much easier to give up than bad ones.” What about you? What habits do you want to have in your life?