While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Learn how to make Labneh, a delicious and creamy yogurt cheese that's perfect for snacking or adding to your favorite dishes. Our easy-to-follow recipe guides you through the process of transforming ...

Many people use their freezers to save money, extend the shelf life their food, and reduce waste. The idea of stocking up on ...

Oranges, tangerines, strawberries, grapes, and pomegranates are packed with antioxidants such as flavonoids and vitamin C, ...

McDonald’s Fruit and Maple Oatmeal with the works include brown sugar, diced apples, cranberries, raisins, and light cream.

Bulgarian scientist Élie Metchnikoff argued that yogurt could stave off the aging process and make people live longer. But ...

According to the Health website, study after study associates a consistent diet filled with processed foods contributes to heart disease and cancer, all well getting fatter and fatter.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

3. Look for active cultures and probiotics While pasteurization typically kills both good and bad, yogurt is different. Manufacturers pasteurize yogurt before fermentation, which ensures that the ...

Eating almonds may benefit your health in several ways, including lowering heart disease risk factors like high LDL (bad) cholesterol ... 19.9 g (14). Other yogurt products that are high in ...

some probably aren’t as bad for you as others. Case in point: a 2024 study in The Lancet Regional Health—Americas revealed that some ultra-processed foods, like bread, cold cereals, yogurt ...