These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.

A recent photo of Ajith Kumar has gone viral on social media leaving fans shocked. The reason? Ajith looks like he has lost ...

NPR's A Martinez speaks with tech entrepreneur Bryan Johnson about the Netflix documentary "Don't Die: The Man That Wants To Live Forever," which portrays his quest to slow aging.

Iron deficiency, while manageable with things like supplements - easily available pills costing as little as 2p each - and diet, is often missed by many due to not making the link between anemia ...

A child experiencing kidney stones may need antibiotics if they develop a urinary tract infection, which can occur when ...

After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also healed her SIBO, to make it more palatable for the masses.

While there are surgical ways as well as medications that might help one lose weight, you are always encouraged to start with a healthy diet and workout ... weight loss. Poor sleep disrupts ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

Managing cravings and maintaining a healthy diet can feel overwhelming in today’s fast-paced world. With countless products ...

"Don’t treat the doctor's office like an assignment. Think of it like BODY MAINTENANCE. You’d do it for your car, right?" ...