Gut health is about how well your body digests food, absorbs nutrients, and maintains a balance of good and bad bacteria.

Whether you’ve woken up with a sour mouth, had post-lunch onion breath or experienced something a bit more persistent, bad ...

Caramels, gummy bears, Tootsie Rolls and Sour Patch Kids are tasty. They can also stick to teeth and provide fuel for ...

Clinical trials have shown that scraping and brushing the tongue can both temporarily reduce odor-causing bacteria. I’m so ...

A study published recently in the journal Nutrients found that consuming vegetable and fruit juice-only diets for three days ...

The key to these pickles’ goodness is what happens during the fermentation process, explained personal nutrition coach Sarah ...

Dr Joseph Salhab, known as thestomachdoc on Instagram, said: "Make sure you eat this when you're taking antibiotics. I'm a ...

They can kill both bad and good bacteria, especially within the gut. "First thing you're going to want to do is eat more foods rich in prebiotics. Prebiotics are food for gut bacteria, to allow ...

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Both cooked and uncooked rice can go bad — which can lead to food poisoning and sometimes even deadly illness. Here's how to ...