Gut health is about how well your body digests food, absorbs nutrients, and maintains a balance of good and bad bacteria.

Whether you’ve woken up with a sour mouth, had post-lunch onion breath or experienced something a bit more persistent, bad ...

Caramels, gummy bears, Tootsie Rolls and Sour Patch Kids are tasty. They can also stick to teeth and provide fuel for ...

A study published recently in the journal Nutrients found that consuming vegetable and fruit juice-only diets for three days ...

The key to these pickles’ goodness is what happens during the fermentation process, explained personal nutrition coach Sarah ...

Dr Joseph Salhab, known as thestomachdoc on Instagram, said: "Make sure you eat this when you're taking antibiotics. I'm a ...

Food poisoning is no joke—one bad meal, and you could be battling stomach cramps, nausea, and endless rush to the toilet. Read: ...

They can kill both bad and good bacteria, especially within the gut. "First thing you're going to want to do is eat more foods rich in prebiotics. Prebiotics are food for gut bacteria, to allow ...

So, waking up with bad breath is a common issue that affects many people. It’s often more noticeable in the morning, but why ...

Fruits are generally considered healthy and refreshing but some can contribute to bad breath due to their natural compounds ...

Both cooked and uncooked rice can go bad — which can lead to food poisoning and sometimes even deadly illness. Here's how to ...