Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

It’s highly likely that you’re sitting at your desk as you read this. At the very least, you’re probably sitting down – we do ...

TUESDAY, Jan. 28, 2025 (HealthDay News) -- People with low back pain might want ... in that it uses slow-flowing exercises ...

During viscosupplementation treatment for arthritis, your health care provider injects hyaluronic acid into your joint. This thick fluid may help ease pain and swelling in your knee. The bones that ...

The company recommends this cream for exercise-induced inflammation ... Plus, research supports menthol for pain relief. As a full-spectrum product, this cream may have stronger effects than ...

Lateral "monster walks" can relieve knee and back pain Resistance bands are a great tool for strengthening muscles that help stabilize the knee joint. Simeonovski said a common exercise he uses ...

All of this can lead to pain in the back of the shoulder and shoulder blades, as well as tightness and sensitivity in the chest, among other issues. Do these exercises to help stretch and ...

Chronic pain is a global health challenge, with current treatment options often limited by side effects ... and inflammatory disorders,” said Dr. Stephen G. Waxman, senior author of the study and the ...

Fitness trainer Maddie recently shared her top exercises for a toned back in an Instagram video. Let's check it out and take some notes on how to perfect your back workout. See the full video here.

the NHS says staying active and doing some exercises and back pain can help those suffering to recover. Back pain that makes movement too painful is worth seeing a GP about, but otherwise ...

High heels can also cause pain in the lower back, knees, and feet because they ... offers tips for relieving sore feet, including some exercises to try the day after wearing heels.