Light to moderate alcohol drinking can raise HDL, but heavy drinking can increase total cholesterol, LDL, and triglycerides. This raises the chance of developing cardiovascular disease.

Alcohol is a part of many people’s lives and can be hard to avoid. However, drinking more than the recommended amount can be harmful to your heart and general health. While there is no completely safe ...

Moderate drinking may also cause your brain to 'forget' how to sleep efficiently, to the extent that you miss out on the most restorative parts of sleep even on nights when you haven't had a drink.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep ... Your poop will change depending on what you've eaten and how much water you've had to drink.

Choosing not to drink alcohol can sometimes lead to awkward social situations or unwanted pressure. But there are plenty of ways to decline a drink, allowing you to stick to your personal ...

Once the baby is a few days older, their poop will become soft and yellow. It may differ depending on whether they drink breastmilk or formula, though. Some infant formulas can make the poop green.

NEW YORK – For many adults in the United States, sleep deprivation is a problem that can affect both physical and mental health. Research suggests that chronic poor sleep raises your risk of ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

During an appearance on The Kyle & Jackie O Show on Monday, Jan. 20, the former NBA star, 45, recalled overcoming his struggle with addiction and how one drink led to his hospitalization.