If you are slim but notice excess fat around your belly, it is crucial to take proactive steps to improve your health. Read on to learn why this happens and what you can do about it.

Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

This is why weight – and more specifically body fat – can affect menstruation. Can being underweight affect my period? The ...

Diabetes and obesity have become pressing health issues worldwide. Glucagon-like peptide-1 (GLP-1) receptor agonists, a class of medications widely used in the treatment of type 2 diabetes (T2D), have ...

This is difficult to admit as a middle-class mum. No one wants their children to be overweight. That's why I decided that as ...

Higher adherence to the Mediterranean diet reduced the risk of obesity-related cancers, but not in the way researchers ...

FOLLOWING a popular diet could slash your risk of several cancers linked to obesity, a study suggests. Being overweight or obese can make you more likely to develop 13 different types of the ...

Groundbreaking research uncovers how vitamin D boosts metabolic and heart health, revealing who gains the most from targeted ...

A RIPPED nan who regularly posts jaw-dropping bikini shots on Instagram has revealed she has 18-year-olds messaging her ...

The Tsimané people boast the “healthiest hearts on the planet” and brains that age far more slowly than their Western counterparts, with just 1% of the population showing signs of dementia. Research ...

Discover a study where findings suggest that strategies targeting visceral fat reduction may aid in overactive bladder ...

Prime Minister Narendra Modi has launched a campaign against obesity as nearly a quarter of Indian adults are now obese, according to the latest NFHS survey. Here’s why urgent action is needed.