Now an ‘Iolani senior, Sage Miller earned three more gold medals and one silver at her final state championships on Saturday.

You will usually see the deadlift listed as a lower ... weight plates (you’ll usually see them in black or various colors) on each side of the bar. Barbells can hold a lot of weight, making ...

Ironically, the Very Black colorway actually looked a bit navy ... I never have to worry about them budging during squats, lunges, and deadlifts. If you get as excited as I do when leggings ...

11 a.m. — I am celebrating my 30th in a couple of months and need to pay the deposit to secure the bar venue ($122 for ... 1 on my pre-loaded card). It’s deadlift day and I have a good workout ...

Doe’s Eat Place in Baton Rouge is the steakhouse equivalent of that unassuming guy at the gym who can deadlift a small car.

Robinson, well known as ‘The Black Prince,’ was a top name in the IFBB Pro League ... Robinson named stiff leg deadlifts as his motion of choice for the hamstrings though he reminds his fans about the ...

The challenge is simple: load up the bar, pull as much weight as possible, and if you out-lift everyone, you win $500! This ...

THE BACK SQUAT and the conventional barbell deadlift are two of the most renowned exercises in the gym for packing on lower body muscle and strength. But, if you had to only pick one, which should ...

The Romanian deadlift (RDL) is a lesser-known variation of the classic deadlift, which strengthens the glutes and hamstrings. Not only does this version put less stress on your lower back than a t ...

Butler explained how protesting the store will severely impact many black-owned businesses. Melissa Butler, founder of The Lip Bar beauty company, has addressed concerns regarding Target’s DEI ...

Read more about our Product Review Guidelines here. Next time you're in the gym doing deadlifts, take a page out of the wrestler handbook and try it sumo style. Named for the wide stance that sumo ...