Hair specialist Stefan Clark – who is based at the hair salon Murdock London – noted that greying hair is a "natural part of ...

Grey hairs may seemingly appear out of nowhere, but a simple lifestyle change could slow down the overall greying process.

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

A recent study has found at least 57 per cent of males working in corporate companies suffer from vitamin B12 deficiency—a crucial nutrient for energy and brain function. Also known as cobalamin, this ...

A recent MediBuddy survey has revealed that more than 57% of male corporate employees in India suffer from vitamin B12 ...

Generally, taking your vitamin B12 consistently is most important, but there is a time of day you might want to prioritize ...

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says. “For individuals using a B-complex supplement, morning with breakfast is often ...

A doctor has shed light on the signs of a vitamin deficiency that might trigger "memory issues, confusion, or cognitive ...

A doctor has shared the signs of a vitamin deficiency that could lead to "memory issues and confusion," as well as some ...

Vitamin B12 deficiency can lead to a range of symptoms, which can have a significant impact on your overall wellbeing.

A doctor has shared the symptoms of a vitamin deficiency that could lead to "memory issues, confusion, or cognitive changes" ...