I try to get on a more routine sleep schedule when I can, going to bed around a certain time and waking up around a certain ...

Observing animal behavior in a laboratory offers a controlled environment, but these model organisms can behave differently ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

Cecilia Blomdahl tells PEOPLE exclusively about her life in Svalbard and what it's like living in the dark 24-7 during Polar ...

Chantal Akerman’s rarely screened, dance-like drama of lovers’ encounters, separations, and reunions is newly available to ...

Washington, Montana, North Dakota, Minnesota, Wisconsin, Michigan, New York, Vermont, New Hampshire, Maine, as well as parts of Idaho and South Dakota, appear within the low-to-medium range of NOAA's ...

Aspiring viewers of the Northern Lights are encouraged to go as far north as possible, away from light pollution, and face ...

Tucked away in northeastern Switzerland, Appenzell is a village that blends tradition with breathtaking alpine scenery. An evening walk through its cobbled streets unveils charming wooden houses, ...

A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...

Communications and travel consultant Aileen Eglington gives all her best tips for taking to the slopes from where to book, ...

Stress was impacting my quality of sleep, so I turned to morning sunlight to beat my slumber troubles. Here's why you should, ...