September 18 started as just another Wednesday for Hollidaysburg resident Jen Davis. Her husband, Dave, was at work near Lake ...
As you age, strength training twice a week can help you stay healthy. It can slow age-related muscle mass and strength loss, help maintain bone density and improve stability. But starting a new ...
Eight local high school seniors have been selected as finalists for next year’s Lilly Endowment Community Scholarships, which cover the full cost of a four-year college education. The highly ...
Clemson's Board of Trustees unanimously approved a new athletic fee that students will pay starting next fall. Here's how ...
On Friday, Tennessee senior deputy athletic director Allen Greene was hired as the next athletic director at Pitt. Here's more: ...
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"I was taught the extreme fundamentals" - Kobe on how growing up in Italy gave him the advantage over more athletic American playersWhile American prospects were training how to get a 40-inch vertical leap, Kobe Bryant was polishing his fundamentals.
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