Bollywood diva Shilpa Shetty impressed fans with a challenging Bosu Ball workout, explaining core strength and balance.

Actress Shilpa Shetty Kundra has shared a motivating workout video to kickstart the week, showcasing how to achieve balance ...

Popular influencer Gaurav Taneja who goes by the username Flying Beast has been locked out of his LinkedIn account. Read on ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic ...

Shilpa Shetty Kundra is ageing like fine wine. She never fails to motivate her fans with intense workout session. Her Instagram page is a treasure chest of challenging workouts and yoga asanas. Once ...

For example, a boot camp workout can include cardio exercises, such as: There are also exercises that tackle both at the same time, such as jump squats and mountain climbers. Though each workout ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Star men's doubles pair of Satwiksairaj Rankireddy and Chirag Shetty cruised to the quarterfinals while HS Prannoy's valiant fight ended in a narrow second round loss at the Malaysia Super 1000 ...

In fact, Shilpa Shetty, a hardcore fitness enthusiast also swears by cardio activities on par with yoga and other forms of workout. In her latest Instagram entry, the actress demonstrated a super ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen ...