Are we going to stay awake in this revolution that Helene has woken us to?" "We must be concerned about every human being.

He echoed Lu’s advice for getting up and getting out when sleep is scarce: “When you’ve been tossing and turning, try moving ...

Are we going to stay awake in this revolution that Helene has ... In Asheville, the Dr. Martin Luther King Jr. Association of Asheville and Buncombe County has more events planned to remember ...

It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...

It's important to give your mind, body and brain enough time to winddown and relax at the end of a day in preparation to go ...

Now, when she closes her eyes at night, it’s not gunfire that keeps her awake but fears that she ... president of Massachusetts Senior Care, a trade association for nursing homes.

Whitney Veterinary Hospital experts in Peoria, Illinois, say that cats do indeed love their owners; however, they have a more ...

With a nickname like Big Sky country, it's no surprise Montana is the ultimate destination for this year's celestial events, ...

With a nickname like Big Sky country, it's no surprise Montana is the ultimate destination for this year's celestial events, ...

Millions struggle with sleep, and daylight saving time only makes it worse. Can new strategies finally help Americans get better sleep?