Protect your joint health after 50 by avoiding these common exercise mistakes. Learn expert-backed tips to maintain mobility and prevent unnecessary wear and tear.

If walking is becoming difficult and physio isn’t working, cutting-edge treatments could be the next step. But which ones are ...

Find out which expert-approved knee braces can help you cope after surgery or allow you to safely return to the activities ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

Q. Are glucosamine and chondroitin good for arthritis? A. Arthritis is inflammation of the joints. Osteoarthritis is the most prevalent form of the condition. An estimated 27 million adults in the ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Objective Glenohumeral (GH) osteoarthritis (OA) is the third most common large joint disease, after hip and knee OA. This ...

Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

Strength training is one of the best ways to rehab and prevent runner’s knee, keeping you strong, pain-free, and ready to log ...

An innovative technique widely used in sports medicine to accelerate recovery from leg injuries has been found to reduce ...

From targeted exercises to sleeping positions, here are some effective ways to keep our spines strong and aligned as we grow ...

If you're having knee pain from sprains, arthritis, or other reasons, particularly this is a problem with people who age, ...