You might know Gibson as the health influencer who claimed she cured her cancer with a healthy diet, all while never having ...

The impact that belly fat, plays in contributing to back discomfort is something that a lot of individuals fail to take into consideration.

Of course, we can make healthy choices in our diets, but which foods will help that stubborn belly fat, specifically? We've ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

Experts recommend small, consistent habits to shed belly fat effectively. Key tips include planning balanced meals, avoiding skipping meals, establishing a morning exercise routine, eating at ...

Belly fat is difficult to reduce due to factors like genetic predisposition, hormonal changes, and a diet high in processed foods. Drinks such as sodas, sports drinks, sweet coffee, alcohol ...

The story of disgraced Australian wellness influencer and founder of The Whole Pantry, Belle Gibson, is getting the Netflix treatment in new series, Apple Cider Vinegar. An already dramatic and ...

As a gal who fell prey to the wellness gurus and banana-eating preachers of Instagram and YouTube in 2010, I was incredibly interested when I heard about Netflix’s upcoming series Apple Cider ...

What is apple cider vinegar? If you’re not familiar with ACV, this kitchen staple is a variety of vinegar, similar to that of white distilled, balsamic, rice, or red wine vinegar. But what sets ...