For any muscle you want to work, there are many strength training exercises to choose from. Physical therapist and yoga instructor Lara Heimann, founder and CEO of LYT Yoga, has a few favorites. She ...

muscle strength grading can be performed on the upper extremities, lower extremities, or both. Muscles commonly tested include abductors (that move a limb away from the center of the body), flexors ...

This exercise targets your bicep -- the muscle in front of your upper arm that functions as a stabilizer for your arms and shoulders. To perform a bicep curl, you'll need a set of medium-weight ...

To help you achieve optimal results, the Aligner Dental Academy shares its top tips for managing anterior spacing cases with Invisalign. We have all had that patient who has come in with that awkward ...

Background Recovery of knee extension strength following anterior cruciate ligament reconstruction (ACLR ... Bland-Altman analysis indicated limits of agreement between the KE and ISO tests for limb ...

This quick 10-minute upper body workout is perfect for building ... While heavier weights are better for building strength and muscle. If you're unsure about what weight is right for you, don ...

Intercostal muscle strains can result from a sudden increase in activity or increased exertion and physical demands of the chest and upper body that can result from: Traumatic injuries such as falls ...

A man in his 30s presented with right anterior elbow pain after colliding with an opponent with his elbow in flexed position while playing basketball eight days previously. At the time of the ...