The Manual on MSN11mon
The 13 best shoulder workouts for an outstanding upper body
it’s important to understand some of the basic anatomy surrounding the shoulder joint, first. These muscles are divided into ...
BBC1y
Voluntary muscles involved in human movement
Deltoid Abduction of the shoulder (moving the arm outwards and away from the body) Outward arm action in a jumping jack Rotator cuffs A group of stabilising muscles of the shoulder which helps to ...
BMJ4mon
Effective ways of restoring muscular imbalances of the rotator cuff muscle group: a comparative study of various training methods
The second experimental group followed a muscle strengthening programme with dumbbells weighing 2 kg (isolated group). Each subject was positioned as described in the isokinetic mode holding a ...
Pattaya Mail10d
Orthopedic specialist enlightens the Pattaya City Expats Club on common shoulder problems
On Wednesday, 5 February at the Pattaya City Expats Club, Kanaphat Rattanithikul, MD, an Orthopedic Specialist from Phayathai Hospital Sriracha, covered various aspects of common shoulder problems in ...