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The #1 Habit to Break If You're Trying to Build Muscle Mass, According to a Sports Dietitian
The number one habit to break if you’re trying to improve muscle mass is skipping post-workout nutrition. Ahead we’ll explain ...
Yale Scientists Reprogram Genetic Code To Create Revolutionary Synthetic Organism
Yale researchers have created "Ochre," a genomically recoded organism that enables the production of synthetic proteins with ...
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Amino Acid, Vitamin Link: Plant Immunity to Epilepsy
A groundbreaking study led by a team of researchers at the University of Kentucky's Martin-Gatton College of Agriculture, ...
From plants to people: How vitamin B6 pathways link plant immunity to epilepsy
A study led by a team of researchers at the University of Kentucky's Martin-Gatton College of Agriculture, Food and ...
Scientists recode the genome for programmable synthetic proteins
Synthetic biologists from Yale were able to re-write the genetic code of an organism—a novel genomically recoded organism ...
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7 Key Health Benefits of Leucine
Leucine is an essential branched-chain amino acid (BCAA) that plays a vital role in muscle growth, metabolism, and overall ...
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6 Foods To Add To Your Diet If You Want Increased Muscle Definition
It is not only rich in protein, but it also contains a secret ingredient: leucine,” Blake said. “This important amino acid helps trigger the synthesis of muscle mass in the body, [which] will help ...