The Central Pollution Control Board has declared the water at Triveni Sangam unfit for bathing due to high biological oxygen ...

BOD refers to the amount of oxygen required by aerobic microorganisms to break down organic material in a water body. A ...

Enthusiasts claim that these long, slow workouts could be the key to longevity and better health. Here’s what the science ...

Everyone's body will respond differently to exercise. Experts say muscles indeed provide benefits but they are not an ...

The Ganga water at Triveni Sangam is unsafe for bathing due to high Biological Oxygen Demand (BOD) levels. Current BOD ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

The Ganga water at the Triveni Sangam in Prayagraj, where lakhs of people are taking a holy dip every day during the ongoing ...

Some studies show that fasted workouts may increase fat burning and may improve insulin sensitivity, but they aren’t more ...

UP government release debunks doubts on Ganga water quality at Maha Kumbh, highlighting self-purifying properties and ...

Enrolling in Healthier SG helped one couple take charge of their well-being, ensuring they can be at their best for ...

Regular exercise is essential for maintaining a healthy heart by improving circulation and regulating cholesterol levels ...

How long you should walk or run on the treadmill depends on whether your goal is weight loss or cardio fitness and health.