In this article you can check some tips given by Dr. Samir Bhirud that how to reduce joint and arthritis pain in winter with proper exercise, hydration, and supplements.

Office workers should consider keeping a water bottle at their desk and setting regular reminders to drink water throughout ...

Dr. Bharat MS - Cold weather worsens arthritis pain. Stay warm, hydrated, active, and take vitamin D and calcium. Plan indoor exercises and dress in layers to ease symptoms.

Libra individuals may face financial challenges today, with expenditures potentially surpassing income. Conflicts with ...

Pisces individuals will experience a positive day with strong support from their partners, enhancing romantic connections.

Bodybuilder Dana Linn Bailey shared her five proven top tips for weight loss, sharing insight on how to achieve a better physique.

A recent study by Wits University’s Planetary Health Research Division (Wits PHR), published in Nature, has confirmed what ...

Eat plenty of fibre: Fibre-rich foods like fruits, vegetables, and whole grains can help keep you feeling full and satisfied ...

Beer consumption is a common practice in many cultures, but what many people do not know is that it can have serious health ...

POSHAN Abhiyaan & Eat Right School educate children on nutrition, balanced diets, and healthy eating habits. Poshan Abhiyaan ...

The secret to glowing, healthy skin lies in a personalised face care routine tailored to your unique skin type! Here are some ...