Objective: To determine if the combined isometric contractions of knee extension/hip adduction and knee extension/hip abduction will elicit a different quadriceps and gluteus medius electromyographic ...
Ball and socket joints also allow types of movement called abduction, adduction, rotation and circumduction. Abduction – movement away from the midline of the body. This occurs at the hip and ...
Background The FIFA 11+ was developed as a complete warm-up programme to prevent injuries in football players. Although reduced hip adduction strength is associated with groin injuries, none of the ...
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