Eating foods with live microbes (such as prebiotics and probiotics) reduced the prevalence of frailty in older adults by 17.5% in people who ate a moderate amount and 22.1% in those with high intake, ...

If you've ever needed to support your gut health, then you've most likely searched this topic at least once in your browser.

In today’s fast-paced world, digestive health often takes a backseat to our busy lifestyles. Many individuals experience discomfort, bloating, and irregular bowel movements, leading to a significant ...

Mmodel and entrepeneur Elle Macpherson talks about supplements and well-being, and we explore supplement trends for 2025 ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Overall, scientific evidence suggests that probiotics can be a valuable tool in preventing gut diseases and improving ...

Not just for bone health, vitamin D plays a crucial role in regulating metabolism, supporting fat burning, and boosting immunity. If you're deficient, it could slow down your progress in weight ...

In today’s fast-paced world, maintaining optimal digestive health is more crucial than ever. Many individuals struggle with ...

In today’s fast-paced world, maintaining feminine health can often be a daunting task for many women. Issues like bacterial ...

Probiotics are live bacteria that help relieve symptoms in people with IBS A doctor explains how probiotics work and ways ...

Forget meds, could probiotics be the secret to beating anxiety? Scientists reveal a surprising cause of anxiety and it’s in ...

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...