This Pilates abs workout can help you build a stronger core in under 30 minutes - without a single sit-up, crunch, or plank ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

The good news for Mikaela Shiffrin is that she no longer feels pain in her abdomen 2½ months after a deep puncture wound ...

Diastasis recti is a separation of the abdominal muscles. These are the best exercises to add to your routine to help heal ...

Discover the most effective core exercises to reduce belly fat with our expert-backed 10-minute workout routine. No equipment ...

Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

That injury turns out to be an adductor strain that will sideline Davis for weeks and maybe up to a month, a story broken by ...

Medically reviewed by Alicen Nelson MD, MPH The navel, also known as the belly button or umbilicus, is a small, round, or ...

Get the latest on Anthony Davis's abdominal strain as he prepares for his Mavericks debut. Learn about his recovery timeline, ...

Are your workouts sabotaging your belly fat loss? Discover the five worst exercises for women trying to lose belly fat and learn expert-backed alternatives for real results.