Two Florida State University researchers have found that smartphone-based clinical interventions may reduce ...

LAURA Anderson has revealed she is stepping down from her role at Capital radio in an emotional post. The former Love Island ...

A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three episodes of anxiety or depression as teens. A health expert weighed in.

The alarming national rise in suicidal thoughts and behaviors among teenage girls has made headlines recently. Experts point ...

It may sound surprising, but stress actually plays a large role in your waistline and how easily you can lose weight. For example, multiple studies show how stress and lack of sleep can lead to an ...

While more young people openly identify as LGBQ, many still face substantial challenges that can contribute to a greater ...

I don’t handle stress well. I mean, a lot of people say that, but I go into full out melt-down mode whenever things get a bit ...

Science confirms you’re only as old as you feel. If you’re exposed to stress-inducing stimuli without an emotional safety ...

Sweating out a cold, with methods like inhaling steam or exercising, might help to alleviate symptoms of nasal congestion, a cough, and a sore throat. But the temporary relief doesn't mean there’s a ...

Last year, I wrote an article titled “Troubling research on girls, confidence and social media” that shared some findings of a large study published in 2023 called The Girls’ Index.

“If I’ve had a horrible day, it gets me out in the natural light, reduces my stress and helps me disconnect from thinking about work,” she says. Speaking of work, my long-term care co ...

The Girls’ Index survey also assessed whether the stress and pressure girls reported was from internal or external sources. About 79% of girls in this study said they were going to “explode ...