While Ozempic and similar drugs have become highly in-demand for weight loss, one holistic doctor has shared three foods that ...

If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices. There are also fad diets that will do nothing for you—and possibly even ...

reach for keto-friendly fruits like berries, avocado, raspberries, unsweetened açaí puree, watermelon, and coconut. Some legumes and beans may be challenging to incorporate into your keto diet ...

The U.S. Food and Drug Administration announced big changes to lower the risk certain viruses will end up in your fresh and frozen berries. The prevention strategy specifically calls out norovirus ...

The article highlights the health benefits of seven superfood berries, including blueberries, raspberries, strawberries, cranberries, goji berries, bilberries, and açaí berries. Each berry ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

For example, breakfast foods you can eat as part of this diet are oatmeal with your favorite berries, a veggie frittata, overnight oats, or a fruit-nut smoothie bowl. Other approved foods are listed ...

In a TikTok with over 3.1M views, James (@donkojambo) showcases how the blackberries he bought from the grocery store became moldy after 24 hours from purchasing. James told the Daily Dot ...