The 67-year-old demonstrated a standing core exercise to tone the abs. Fitness pro Denise Austin knows that some women over 50 may struggle with a particular “problem area” that she calls “menopause ...

One shopping writer shares her go-to tops, bottoms and comfy lounge sets for feeling her best during the new baby stage — ...

Losing belly fat is ‘80 percent diet and 20 percent workout’, according to fitness coach Leana. She shares how you can 'burn calories while building muscle'.

If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

Battle Born Lad looked a very promising prospect for Mark Walford in making all the running to win the Albert Bartlett Prestige Novices’ Hurdle at Haydock. The clues were there that he was above ...

A southeastern Indiana third-grade student is feeling the love this Valentine's Day. Hearts and Valentine's Day boxes are extra full this year at Aurora Elementary. This holiday is extra sweet because ...

The price for a dozen large white eggs ranges from $3.49 to $7.49 at area stores. Who has the cheapest? You might be ...