Target heart rate refers to a range of heart beats per minute to aim for during intense ... the target heart rate is approximately 50% to 70% of the maximum heart rate, while with more vigorous ...

However, for most healthy adults it actually falls between 55 and 85 beats per minute (bpm), it reported ... A person’s heart rate should be 50 per cent to 85 per cent of their maximum heart ...

You probably were told your resting heart rate at your last checkup. Or maybe you get alerts throughout the day thanks to a ...

The unique selling point of the Beats Powerbeats Pro 2 is heart rate monitoring, which uses LED optical sensors, pulsing over ...