I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

New research suggests that increasing amounts of peanut butter under medical supervision may help kids with mild peanut ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

The recommended dietary allowance (RDA) for protein is set at 0.36 grams (g) of protein per pound ... which provide 7.5 g of protein per 1/4-cup (42-g) serving (38, 39). Turkey breast consists ...

One cup of cooked lentils provides 18 grams (g) of protein and 15.6 g—about 56% of ... providing 49% and 42% of the DV, respectively. Manganese is used by the body to make energy and protect ...

TV doctor, who has long championed healthy eating habits, suggests ditching your regular bowl of cereal for something more ...

EXCLUSIVE: Dr Hilary Jones shared his advice as he highlighted the importance of a maintaining a healthy weight, in a bid to lower the risk of cancer ...

EXCLUSIVE: With overweight and obesity said to be the second biggest cause of cancer in the UK, NHS GP Dr Hilary Jones shared ...

Dr Hilary Jones, 71, has shared the importance of a healthy diet in reducing the risk of cancer and has suggested a simple ...

This visual guide will help you meal plan your way to plenty of protein no matter if you follow the vegan, vegetarian or keto ...

This February, let's talk about matters of the heart—literally. It's American Heart Month, and Laura's Lean is here to keep ...