BalanceFrom’s 60-Pound 2-in-1 Adjustable Weight Set is now on sale for just $28, a 72% markdown from its $100 price tag. With its versatile design, this set is the perfect at-ho ...

The question of when and what to eat for optimum fitness performance is heavily debated. It turns out, the smartest menu ...

A 39-year-old woman identified as Sanduni Gamage gave herself the perfect present for her milestone 40th birthday; she lost ...

This 8-minute intense ab workout can be done daily for 14 days to help you build a stronger core. It’s short enough to squeeze into your lunch break and doesn’t require you to have any extra equipment ...

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Q: What is the Dollar worth against the Pound? A: One Dollar is worth 0.7934 Pounds today Q: Is the Dollar going up or down against the Pound? A: Today's exchange rate (0.7934) is higher compared ...

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