'I ran 5km a day for 100 days. Here’s how my body, and life, changed'
A young Aussie who ran 5km a day for over 100 days has said it's changed her life in more ways than she can count — and is ...
I Need Fast, No-Cook Lunch Ideas
ON THIS WEEK’S episode of Dinner SOS, test kitchen director and host Chris Morocco is joined by test kitchen editor Jesse ...
If You Can Do These 3 Moves for 60 Seconds, Your Fitness Is Elite
Think you're in peak shape? If you can do these three moves for 60 seconds each, your fitness level is truly elite. Take the ...
Healthshots on MSN15h
OMAD vs monotrophic diet: Should you have only one meal or eat the same thing all day?
Dieting is no longer as simple as just eating boiled foods. We live in an age where not only what you eat, but when you eat, ...
News Medical on MSN1h
Olive oil prevents weight gain while butter and margarine add pounds, study finds
A long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over ...
Canandaigua Fire & Ice Winter Festival: What to expect this year
Seeing people have so much fun and saying they had no idea about all we have to offer, makes all the work that goes into this ...
Vail Daily2h
Tricia’s Weekend Picks: Honoring Vail’s history, Colin Cloud in Beaver Creek and last chance for Ice Castles in Eagle
Talons Challenge at Beaver Creek The Talons Challenge is back at Beaver Creek this weekend and the challenge is to alpine ski, snowboard or telemark ski the 14 black and double black diamond runs ...
I spent 10 hours at a real-estate conference with hundreds of investors — and the major takeaway had nothing to do with market trends
Who you surround yourself with — your "social sphere," as one speaker referred to it — matters.
What are the signs and symptoms of stress? Here's how to reduce it in your life
Chronic stress promotes an excess of fat accumulation around the midsection which contributes to inflammation, making your health worse.
12 What-Ifs for Gold Price to Challenge Your Bullish Perspective
Can gold only go up? Can only bullish things happen for it? What if?... Two days ago (I encourage you to read it if you haven’t done so), I compared the current extreme fundamen ...
3 ambitious L.A. hikes to try before winter’s end
This is the best time of year to try challenging L.A. hikes, while it's cool out. Not only will they offer some great views ...
Benefits Pro6h
GLP-1s: The pros, cons, and my personal weight loss journey
At the end of the day, weight loss options, like any other health-related decisions, are very personal and must be made on a ...