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A woman has shared that she took up an exercise regime that really helped her to undergo a 'transformation' and people praised her for her dedication to her fitness ...

Adding a 20-Minute Walk to My Pre-Bed Routine I’ve always been an avid walker, and average around 15,000 steps per day. This is one of the reasons I’m able to stay very lean without trying too hard, ...

Professional cleaning experts share four weekly habits for a cleaner home.

Can running 20 minutes a day make a major difference to your daily ... The researchers in the study found that even just five to 10 minutes per day of running at a slow speed was associated with a ...

Occasionally there are only 10 spare minutes in a day for cleaning. Here are 15 things that can be cleaned in 10 minutes or less, according to our cleaning experts.

Washing your lids, taking breaks and staying hydrated can all help, according to a founder who’s taking on the issue.

Restaurants are doting on Valentine's. Freddy's Glass has a new owner. Texas airports get low marks for delays. Six Flags is ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

SHOPPING: Still not found the perfect Valentine's Day gift for the one you love? Stylish and affordable, a Citizen Watch is ...

Keyshawn Davis knocked out Denys Berinchyk in the fourth round on Friday night to win the WBO lightweight title.

It's an excellent way to get motivated and pass the time easier, and if you've got them at home, it's likely that you'll use them at least once every day ... cleaning solution comes in at just 2p ...