This is because the first half of your cycle is oestrogen-heavy, and then the second half, from day 14 to day 28 ... to reduce stress hormone levels (cortisol) in your body.

LONDON - Wimbledon organisers have "zero appetite" to turn the Championships into a 15-day event, according to former British number one and four-times semi-finalist Tim Henman. The U.S. Open ...

The US Open will become a 15-day tournament in 2025, beginning on a weekend for the first time in the Open era. This year's main draw at Flushing Meadows will start on Sunday, 24 August and end on ...

Emergency Box Office collection Day 15: Kangana Ranaut's political drama has been witnessing a decline in Box Office earnings. On Friday, January, 31, the movie's earnings tumbled further.

Martin Luther King Day is the celebration of the civil rights activist's birthday that falls in January. However, the federal holiday is not celebrated on Martin Luther King Jr.'s actual birthday, i.e ...

In a bid to ensure more accuracy and timely representation of the borrower's financial activities, the Reserve Bank of India has introduced a new credit reporting rule, mandating lenders to update ...

Cortisol levels spike in response to stress, but also fluctuate throughout the day, being at their highest in the morning after waking up, then dropping rapidly in the next few hours and more ...

But what does that actually mean, and is it something you need? Let’s break down what cortisol does, how it impacts your day, and how you can keep it in a healthy range. What Is Cortisol and Why ...

Dr Keay says keeping a regular sleep schedule, by going to bed and waking at roughly the same time each day, is key for supporting the natural balance of healthy cortisol levels. Too much stress ...