Ever dreamed of escaping to the great outdoors without the hassle of planning months in advance? Walk-up camping might be ...

With the flood watch in place for the entire MOV Valentines day weekend, a local insurance agency is giving some advice on ...

Incline walking and running can both help you break a sweat and get your heart pumping. This article recommends when to do incline walking versus running.

In simple terms, walking tires the body and increases the naturally increasing pressure to sleep throughout the day. Res ...

Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking ...