Just beyond most marathon finish lines, you’ll find volunteers handing out water, sports drinks and other edible items such as bananas, apples and granola bars to help runners refuel and recover after ...

Quality, affordable health care is crucial to aging well, and Medicare makes it possible for millions of older adults in the ...

Long runs during 5K training will typically range anywhere from 4.5 miles (for more beginners) to 12 miles (for advanced ...

Just because you can buy a medication over the counter doesn’t mean it’s always safe. Here’s how you should really be using ...

Sunlight can also break down clothing fibers and cause the fabric to become weak or brittle, which could make them deteriorate or become damaged ... opaque garment bags that allow air circulation and ...

Aaron Hill is into a ranking quarter-final for just the second time and feels he has learned from mistakes in his young ... I’d like to thank them actually because they’ve been a great support ...

However, there's a common storage mistake that can cause "accelerated ... to help keep your mushrooms fresher for longer and prevent them from becoming too moist or slimy. Webb comments on the ...

But there is one mistake you want to avoid making, according to Dr Warlow ... and alternative ways of thinking that can inspire those around them,” she says. “Autistic children teach patience, empathy ...

If a person doesn't drink, don't invite them to try a new bar. If they travel frequently for work, see if a once-a-month lunch would be feasible. Not all hangouts have to be activity-based ...