From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Excessive sugar intake is a growing issue in today's society. With clear guidelines from the American Heart Association, it's ...

A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

Frozen pizza often gets a bad rap as an unhealthy food, but it can be part of a nutritious and convenient meal.

This important nutrient, found mainly in fruits, vegetables, whole grains, and legumes, plays a role in regulating blood sugar levels and can help prevent ... When reading labels, note that any food ...

Aspartame is an artificial sweetener and a popular sugar substitute sold under the ... The FDA has reviewed over 100 studies about the safety of aspartame. Agencies in Europe, Canada, and many ...

In this week’s notable new products roundup, Fishwife teams up with Bixby to create dark chocolate sardines, FULFIL Nutrition ...

The Government will invest an extra £100 million into neighbourhood policing as it seeks to boost the number of officers on the ground. This adds to £100 million announced in December for England and ...

The deal Donald Trump brokered with Russia to release American school teacher Marc Fogel on Tuesday was, in fact, a prisoner swap—even though the president had tried to suggest otherwise. The Russian ...

The show, which pits contestants against one another in a series of business challenges, saw Lord Alan Sugar put the candidates through their paces. A total of 18 new candidates are battling it out ...

The best things in life are free. Sign up for our email to enjoy your city without spending a thing (as well as some options when you’re feeling flush). Our newsletter hand-delivers the best ...

Before choosing the best protein powders, our testers and dietitians evaluated more than 100 different animal-based ... It’s also free from sugar alcohols, which can also cause unwanted ...