The increase in egg prices had caused them to charge customers a little extra for eggs. “It’s $30 per egg,” she said. “$30?” ...

It’s a stereotype that holds true: chocolate is the quintessential comfort food. We love to eat it; we love how it makes us ...

More important than the game Sunday just might be your menu! But all the dips, chips, pizza and pop can spell diet disaster.

I enjoy this time of year because I get to attend several area county fairs to judge 4-H entry day exhibits. I can judge any home economics area so sometimes I get asked to do a wide variety of ...

The Washington Post Jenné Claiborne has me thinking about Vertamae Smart-Grosvenor and the idea of vibrations. Claiborne, who just tur ...

Although there isn't a universally accepted definition of "ultra-processed," experts advise against categorizing meals as ...

I cut out all added sugar for 10 days. Discover my surprising results, from cravings to energy levels, and whether it's a ...

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Fruits lower in sugar are also often lower in calories, but still provide the fiber ... they can be used as sugar substitutes in baking. 1 cup of strawberries, 7 grams of sugar 1 cup of ...

The good news is that honey is sweeter than table sugar, which means you can get away with using less. If substituting honey ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ways early sugar exposure shapes long-term health.