Websites selling compounded versions of popular weight-loss drugs from Novo Nordisk and Eli Lilly to U.S. consumers often do not inform patients of the risks associated with these medicines, according to a research letter published on Friday.
If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that experts recommend.
A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body fat but for clinically significant improvements they need a higher average.
Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.
A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of sustainable weight loss and health. Combined with a consistent exercise routine, you'll experience sustained weight loss and weight maintenance once you reach your goal weight.
Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based protein foods, too. Beans, legumes, whole grains, nuts and seeds can pack more protein into your breakfast while also providing other nutrients like fiber and antioxidants.
Novo Nordisk said patients taking a bigger dose of its blockbuster obesity drug lost more weight than those on a lower dose, without experiencing an increase in side-effects.
She started to want to sow her wild oats in a way she never could,” a family source told Page Six of the singer feeling younger post-weight loss.
Makhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and traditional medicinal uses, it’s a versatile ingredient enjoyed as a roasted snack or in dishes like curries and desserts.
Incorporating moringa into your diet can be a positive step toward a healthier lifestyle, but it should always be paired with mindful eating, regular exercise, stress management, and sufficient sleep
David Coppage opens up on his weight struggles from childhood - and how he now feels 'completely new' after major weight loss