Are your healthy habits secretly causing weight gain? Discover the surprising everyday habits undermining your health and ...

Your body requires a set number of calories—your basal metabolic rate—to fuel its physiological processes and maintain its ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Nikki Ward, 50, knew she had to change her lifestyle when the thought of being photographed at her best friend's wedding ...

Hoshi was once parctoocing his high note for upcoming concert and in the other room, PLEDIS Enetratinmet staff started ...

Symptoms include a cough that lasts three weeks or more, exhaustion, a high temperature or night sweats, a loss of appetite ...

When John Lennon and Yoko Ono had something important on their minds or just wanted to vent about politics, religion, weight ...

This article discusses the nutritional benefits and differences between egg whites and egg yolks. Egg whites are low in ...

Weight loss is a big deal for many people, there are different things people need to consider, you may as well be doing the ...

Lisa Snowdon has revealed she was eating the "wrong kind of food" in her forties as she battled against the symptoms of ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...